
Befriending the Nervous System
Hi There, Rhea here with another reel. This time I am sharing a movement story on I am so passionate about befriending (vs. dominating)...
Befriending the Nervous System
Polyvagal Theory Meets Somatic Movement
What is The Polyvagal Theory?
The Nourishing Power of Rhythm in Daily Life with Cynthia Aldinger
From Domination Mindset to Befriending w/Kindred Media
Applied Polyvagal Theory & Mapping
A Simple Self-Regulating Sequence
Build Your Rhythm, Be Embodied, Receive Support
Befriend Your Nervous System
Nourish Your Nervous System With Gentle Movement and Sound
What does healing mean?
Why do things go wrong?
Innate Poetry
The Healer Within You
Soulful Concert at Blossom
Reverence