Now that you have created your list of three "I am" in the relation to "The World Is" menus from Part 1 you are ready to move on to part 2 here. You will wan...

I was recently inspired by an exercise that Deb Dana walked us through in a wonderful full video she created on Polyvagal Theory and the Covid-19 shelter in ...

Wow. This is a very unique experience we are having.  There are two major events in my life that I keep resourcing as memories and strengths that I believe a...

Hi There. We are having a collective moment. Lots of moments. In this short video I give a brief overview of the "Polyvagal Theory." This theory is a wond...

I have created a very gentle practice that virtually anyone will be able to do right now to establish a more peaceful, “safe and social” home inside of their...

Philosophy: True healing is a whole person process that occurs layer by layer over time.  It is an integration through release and digestion of what has been...

Hi There! This month I am back to chat about our next Blossom Core Philosophy topic: If you have an inborn healer, why do things go wrong? The Causes of In...

In the spirit of this month's focus on "Innate Intelligence" as the healer within, I bring you a poem: Innate Poetry by Dr. Rhea Zimmerman Komarek Like a dee...

This month we return to explore our Blossom core philosophical lenses and are happy to share a focus on one of them a month. It feels wonderful as a practit...

Join us on Thursday, January 24th, 6:00 PM for a soothingly soulful concert with my sweet cousin Mimi Gilbert and band. $10 suggested donation at the door g...

Dr. Austin and I are recently home from a family vacation in Scottsdale, Arizona where we had the time to complete an exercise on defining our family values....