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Eco-Somatic Workshop at Bothe Napa Valley State Park, July 19
As I enter the forest I am,....open, small, excited, peaceful, curious,.... These are some of the words shared as participants gathered...
Dr. Rhea Komarek
Jul 234 min read
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Eco-Somatic Workshop at Archer Taylor Preserve
Redwood, by Cynthia Leslie-Bole (excerpt) You are a good mother And your steadfastness comforts me I am compelled to bury my nose In the...
Dr. Rhea Komarek
Jun 43 min read
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Recognizing the Parts of Self that are Communicating from Survival Mode (And Befriend Them, Without Letting Them Run the Show)
"I’m so pleased that I had the chance to work with Rhea in the Polyvagal Character Work. I often refer back to those sessions – the...
Dr. Rhea Komarek
Feb 243 min read
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The Benefits of Somatic Movement Therapy: Gain More Access to Your Most Grounded and Creative Self
“ Science describes accurately from outside, poetry describes accurately from inside. Science explicates, poetry implicates. Both...
Dr. Rhea Komarek
Feb 212 min read
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