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Eco-Somatic Workshop at Bothe Napa Valley State Park, July 19
As I enter the forest I am,....open, small, excited, peaceful, curious,.... These are some of the words shared as participants gathered...
Dr. Rhea Komarek
Jul 23, 20254 min read


Eco-Somatic Workshop at Archer Taylor Preserve
Redwood, by Cynthia Leslie-Bole (excerpt) You are a good mother And your steadfastness comforts me I am compelled to bury my nose In the...
Dr. Rhea Komarek
Jun 4, 20253 min read


Recognizing the Parts of Self that are Communicating from Survival Mode (And Befriend Them, Without Letting Them Run the Show)
"I’m so pleased that I had the chance to work with Rhea in the Polyvagal Character Work. I often refer back to those sessions – the...
Dr. Rhea Komarek
Feb 24, 20253 min read


The Benefits of Somatic Movement Therapy: Gain More Access to Your Most Grounded and Creative Self
“ Science describes accurately from outside, poetry describes accurately from inside. Science explicates, poetry implicates. Both...
Dr. Rhea Komarek
Feb 21, 20252 min read
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