Now that you have created your list of three "I am" in the relation to "The World Is" menus from Part 1 you are ready to move on to part ...

I was recently inspired by an exercise that Deb Dana walked us through in a wonderful full video she created on Polyvagal Theory and the ...

Wow. This is a very unique experience we are having.  There are two major events in my life that I keep resourcing as memories and streng...

Hi There. We are having a collective moment. Lots of moments. In this short video I give a brief overview of the "Polyvagal Theory." T...

I have created a very gentle practice that virtually anyone will be able to do right now to establish a more peaceful, “safe and social” ...

Philosophy: True healing is a whole person process that occurs layer by layer over time.  It is an integration through release and digest...

Hi There! This month I am back to chat about our next Blossom Core Philosophy topic: If you have an inborn healer, why do things go wro...

In the spirit of this month's focus on "Innate Intelligence" as the healer within, I bring you a poem: Innate Poetry by Dr. Rhea Zimmerma...

This month we return to explore our Blossom core philosophical lenses and are happy to share a focus on one of them a month. It feels wo...

Join us on Thursday, January 24th, 6:00 PM for a soothingly soulful concert with my sweet cousin Mimi Gilbert and band. $10 suggested do...

Dr. Austin and I are recently home from a family vacation in Scottsdale, Arizona where we had the time to complete an exercise on definin...