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  • Writer's pictureDr. Rhea Komarek

Applied Polyvagal Theory & Mapping

Hi There! I've been really engaged in working with Applied Polyvagal Theory and Mapping since last I shared here in the Spring. I am bringing you here the first three podcast episodes I have created giving you some frameworks for understanding Applied Polyvagal Theory and Mapping of your own unique Polyvagal States in a way that you can build a compassionately listening relationship with your inner world.

These are tools I am really working with individual clients on, and that I want to bring free here to the public as a service that I hope can contribute to your life. They are definitely not meant as any kind of replacement for individualized care, especially individualized mental health care.

I hope they can help you to develop a compassionate relationship with your inner world and lead you in the direction of the resources of life that can best serve you in meeting your current life material.

Applied Polyvagal Theory Part 1

Applied Polyvagal Theory Part 2

Building a Compassionate Relationship to the Inner World with Polyvagal Mapping

Free PDF for Polyvagal Mapping

PDF for Emotions with Non Violent Communication

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